https://charalambous.uk/tags/no-cook/Recent content in No-Cook on charalambous.ukHugoen-ushttps://charalambous.uk/cookbook/growing-cress/Mon, 01 Jan 0001 00:00:00 +0000https://charalambous.uk/cookbook/growing-cress/<style> main > h1:first-of-type { display: none; } .time { display: none; } h2::before { content: none !important; } .content pre { color: #000; } .terminal-nav { display: none; } </style> <h1>Growing Cress</h1> <p style="color: #888; margin-top: -0.5em;">10–14 days seed to cut, east window, paper towel or soil</p> <h2 id="nutrients">Nutrients</h2> <pre style="padding: 1em; border-radius: 4px; display: inline-block; margin: 0; color: #000;"><span style="color: #888;">per 100g, raw</span> energy 32 kcal vitamin K 542 µg vitamin C 69 mg vitamin A 346 µg folate 80 µg calcium 81 mg potassium 606 mg iron 1.3 mg </pre> <p><span style="display:block; color:#888; font-size:0.8em; margin-top:0.8em; border-left: 2px solid #E5DECF; padding-left: 0.6em;">Curled and plain cress are the same plant, garden cress (Lepidium sativum). Same peppery taste, same nutrients, the curled type just looks frillier.<br>Not the same as watercress.</span></p>